What Assisted Living Residents Need To Know If They Want To Live Past 60
Every 70 seconds a senior is diagnosed with Alzheimer’s disease. If you intend to live past the age of 60 you need to learn more about Alzheimer’s disease, especially since there is no cure. Today it is the 7th leading cause of death in the United States. Our brains change as we age just as the rest of our organs do. Most of us notice some slowed thinking and occasional problems with remembering certain things. However, serious memory loss, confusion and other major changes in the way our minds work are not a normal part of aging. These may be signs that your brain cells are failing. September 21st was World Alzheimer’s Day, when the Alzheimer’s Association joined with organizations and people around the globe to raise awareness about the disease and its impact on families. Today, 35 million people worldwide are affected by Alzheimer’s as well as related forms of dementia and assisted living facilities have realized that this number is rapidly growing. Assisted living facilities are educating seniors about the deadly disease so they are aware of the signs, symptoms and possible precautionary methods.
World Alzheimer’s Day is an opportunity to raise donations and awareness about Alzheimer’s disease. There is a need for more education, support and research on this disease. As a citizen of society you can participate by joining one of the many World Alzheimer’s Day events within your community. Assisted Living Facilities celebrate this day by organizing fundraisers and events to help raise awareness. Memory Walk 2010 is a perfect example. Participants come together and walk in order to change the course of Alzheimer’s Disease. Memory Walk is the nation’s largest event to raise awareness and funds for Alzheimer care, support and research. Since 1989, Memory Walk has raised more than $300 million for the cause.
What Exactly Is Alzheimer’s Disease?
The human brain is your most unique and powerful organ, yet a healthy brain weighs only about three pounds. It has three main parts:
The Cerebrum fills up most of your skull. It is involved in remembering, problem solving, thinking, and feeling. It also controls movement.
The Cerebellum sits at the back of your head, under the cerebrum. It controls coordination and balance.
The Brain Stem sits beneath your cerebrum in front of your cerebellum. It connects the brain to the spinal cord and controls automatic functions such as breathing, digestion, heart rate and blood pressure.
The real work of your brain goes on in individual cells. An adult brain contains about 100 billion nerve cells, or neurons, with branches that connect at more than 100 trillion points. Scientists call this dense, branching network a “neuron forest.” Signals traveling through the neuron forest form the basis of memories, thoughts and feelings. Neurons are the chief type of cell destroyed by Alzheimer’s disease. Signals that form memories and thoughts move through an individual nerve cell as a tiny electrical charge. Nerve cells connect to one another at synapses. When a charge reaches a synapse, it may trigger release of tiny bursts of chemicals called neurotransmitters. The neurotransmitters travel across the synapse, carrying signals to other cells. Scientists have identified dozens of neurotransmitters.
Alzheimer’s disease disrupts both the way electrical charges travel within cells and the activity of neurotransmitters. 100 billion nerve cells! 100 trillion synapses! Dozens of neurotransmitters! This “strength in numbers” provides your brain’s raw material. Over time, our experiences create patterns in signal type and strength. These patterns of activity explain how, at the cellular level, our brains code our thoughts, memories, skills and sense of who we are. Alzheimer’s disease leads to nerve cell death and tissue loss throughout the brain. Over time, the brain shrinks dramatically, affecting nearly all of its functions. Alzheimer’s gets worse over time, and is fatal. Visit alz.org to find a Memory Walk event in your area or locate another volunteer opportunity to help end the disease.
800Seniors.com is a leading referral system in the Elderly Healthcare industry. We are located on 5400 Atlantis Court, Moorpark, California 93021. 800Seniors.com provides the perfect match between seniors searching for health care provisions such as Home Care Houston, Home Health, Skilled Nursing, Hospice Care, Medical Supplies, as well as a variety of Assisted Living Facilities and Care Homes nationwide. Take the confusion and hassle out of the search. For more information call 1-800-768-8221, visit http://800seniors.com or fax us your details at (805)517-1623.
About The Author: Gloria Ha’o Schneider is an expert in senior citizen and baby boomer issues. Her topics revolve around Senior Living and Healthcare to provide the latest information to this demographic as well as their families and loved ones.
Study Links Hearing Loss And Dementia
According to a new study from John Hopkins University and the National Institute on Aging, adults with significant hearing loss are at a much greater risk of developing dementia. The study followed 639 dementia-free adults ages 36 to 90. The participants in the study were tested for hearing loss and dementia every two years for nearly two decades. The researchers found that those with hearing loss at the beginning of the study were much more likely to develop dementia by the end, even after taking into account age and other risk factors. The risk of dementia only began to rise once hearing loss began to interfere with the ability to communicate, for example, in a noisy restaurant. The study also found that hearing loss increased the risk of Alzheimer’s disease, but the two were not as strongly linked as hearing loss and other forms of dementia. Frank Lin, M.D., assistant professor of Otology at John Hopkins University and an author of the study says the research is the first major study that connects hearing loss to the development of dementia and could lead to additional research on the subject.
Lin says it may be that whatever causes dementia also causes hearing loss, but there is no clear evidence. He thinks it is more likely that the neurological stress of dealing with hearing loss contributes to dementia and Alzheimer’s disease. “If you are out to dinner with friends at a busy restaurant and it’s very, very loud, by the time you get home you’re exhausted, because you spend so much time trying to think about the words people are saying, to decipher everything,” he says. Dementia, the insidious loss of memory, logic and language that interferes with daily living is a condition that affects millions of people worldwide and carries a heavy societal burden. After age 85, nearly half of all seniors will have some level of cognitive impairment or dementia. Without proper care, people with dementia may eat poorly and irregularly and ignore exercise and social activity, all activities that could likely improve their health. Family caregivers are usually the first to recognize that dementia may be developing and should seek medical evaluation as soon as the symptoms are noticed.Alzheimer’s disease is the most common form of dementia, afflicting about 5 percent of seniors between sixty-five and seventy-four. However, nearly half of those over the age of eighty-five are affected. Vascular dementia is considered the second most common form of dementia.
This type of dementia is caused by reduced blood flow to parts of the brain. One type of vascular dementia can occur after a single stroke blocks the flow of blood to a large part of the brain. In another type of vascular dementia, a series of very small strokes block small arteries. Singularly, these strokes are small enough not to cause major symptoms, but over time, their combined effect becomes noticeable. Symptoms of vascular dementia can be similar to Alzheimer’s disease. They include problems with memory, confusion and difficulty following instructions. In some cases, the impairment associated with vascular dementia can be more rapid and marked. Alzheimer’s advances slowly, gradually causing crippling brain damage with symptoms that can include paranoia.
Although the reason for the link between hearing loss and dementia is unknown, the researchers in the study suggest that a common pathology may underlie both or that the strain of decoding sounds over the years may overwhelm the brains of people with hearing loss, leaving them more vulnerable to dementia. They also speculate that hearing loss could lead to dementia by making individuals more socially isolated, a known risk factor for dementia and other cognitive disorders. Whatever the cause, the scientists report their findings may offer a starting point for interventions even as simple as hearing aids that could delay or prevent dementia by improving patients’ hearing.
800Seniors.com is a leading referral system in the Elderly Healthcare industry. We are located on 5400 Atlantis Court, Moorpark, California 93021. 800Seniors.com provides the perfect match between seniors searching for health care provisions such as Home Care San Antonio, Home Health, Skilled Nursing, Hospice Care, Medical Supplies, as well as a variety of Assisted Living Facilities and Care Homes nationwide. Take the confusion and hassle out of the search. For more information call 1-800-768-8221, visit http://800seniors.com or fax us your details at (805)517-1623.
About The Author: Gloria Ha’o Schneider is an expert in senior citizen and baby boomer issues. Her topics revolve around Senior Living and Healthcare to provide the latest information to this demographic as well as their families and loved ones.
National Alzheimer’s Project Act Signed Into Legislation
The fact that the United States Congress voted unanimously on any legislation set before them, sent an extremely powerful signal. The National Alzheimer’s Project Act (NAPA), signed by the President on January 4, 2011 turns a concept of need into a law of the land, a coordinated national plan to overcome the Alzheimer’s crisis. Passage of NAPA will ensure the coordination and evaluation of all national efforts in Alzheimer’s research, clinical care, institutional, home and community based programs and their outcomes. The new National Alzheimer’s Project office will be located within the Department of Health and Human Services and will oversee federal research on Alzheimer’s disease to develop a plan to combat the disease and eventually develop a cure. The office will be funded within the existing budget and does not require an appropriation.This is a major victory for the 5.3 million people who live with Alzheimer’s in this country and their nearly 11 million caregivers who take care of them. NAPA will confront one of the most feared and costly diseases that stands to plaque the baby boomer generation as they move into their senior years.
Given the scale of the Alzheimer epidemic and the growing number of Americans directly affected every single day, NAPA will provide an essential framework within the government that recognizes the Alzheimer crisis is no longer emerging, but is already here.
Alzheimer’s is the most common form of dementia, a general term for memory loss and other intellectual abilities that are serious enough to interfere with daily life, worsens over time, and is fatal. Alzheimer’s disease accounts for 50 to 70 percent of dementia cases. Alzheimer’s disease is not a normal part of aging; although the greatest known risk factor is increasing age, and the majority of people with Alzheimer’s are 65 and older. Alzheimer’s is not just a disease of old age however. Roughly, 10 percent of people with the disease have early onset Alzheimer’s that can appear when someone is in their 40s or 50s. For a nearly a decade, advocates of the disease have been petitioning for federal involvement to address the crisis. In 2003, longtime advocate for those with disease, the Alzheimer’s Association was at the forefront of the effort to add early onset of the disease to the Compassionate Allowances List making it possible for victims to receive Social Security Disability and Supplemental Security Income. Inclusion on the SSA’s list was not accomplished until 2010. In 2007, then Speaker Newt Gingrich and AA’s Robert Egge made the case for creation of a federal Alzheimer strategy with an article, Developing a National Alzheimer’s Strategy Equal to the Epidemic.
Written by Egge, it garnered national attention when it was published in The Journal of the Alzheimer’s Association. Also in 2007, the association launched the Alzheimer’s Study Group at a Capitol Hill Conference. In 2009, they released their final report calling for federal legislation to attack the challenges of the disease, currently the sixth leading cause of death in the nation. Based on the Alzheimer’s Study Group recommendations and following consultations with the Alzheimer’s Association, controversial former Sen. Mel Martinez (R-FL) and Evan Bayh (D-IN) introduced a measure to create a collaborated system for researching, treating and eliminating Alzheimer’s disease. The measure was introduced to Congress as the first National Alzheimer’s Project Act in July 2009. After various draftings in 2010, the bill progressed through the legislative branch until final congressional approval in December 2010 and the presidential signing in January 2011. The Alzheimer’s Association is the leading voluntary health organization in Alzheimer care, support, advocacy, and research. Their mission is to eliminate Alzheimer’s disease through the advancement of research; to provide and enhance care and support for all affected; and to reduce the risk of dementia through the promotion of brain health. Their vision, now supported by the federal government, is a world without Alzheimer’s.
800Seniors.com is a leading referral system in the Elderly Healthcare industry. We are located on 5400 Atlantis Court, Moorpark, California 93021. 800Seniors.com provides the perfect match between seniors searching for health care provisions such as Home Care Phoenix, Home Health, Skilled Nursing, Hospice Care, Medical Supplies, as well as a variety of Assisted Living Facilities and Care Homes nationwide. Take the confusion and hassle out of the search. For more information call 1-800-768-8221, visit http://800seniors.com or fax us your details at (805)517-1623.
About The Author: Gloria Ha’o Schneider is an expert in senior citizen and baby boomer issues. Her topics revolve around Senior Living and Healthcare to provide the latest information to this demographic as well as their families and loved ones.
Napping In The Afternoon Can Improve Learning & Memory For Seniors
Napoleon Bonaparte napped because he had chronic insomnia and could only sleep about three hours a night.
Thomas Edison napped in lieu of sleeping at night. He believed that sleeping was a waste of time, “a deplorable regression to the primitive state of a caveman,” but he napped frequently and for long periods. Albert Einstein felt that his daily naps “refreshed the mind” and made him more creative. During World War II, Winston Churchill scheduled his cabinet meetings around his daily catnaps. Salvador Dali napped in his armchair, holding a spoon over a metal pan on the floor below. When Dali hit REM sleep and lost muscle control, the spoon would fall from his grip, bang the metal pan and awaken him. Studies show that taking a nap is a great way to increase alertness and reaction times, improve mood, and reduce accidents. For many people, napping is also a highly pleasurable experience.
Although most assisted living communities have activity-packed calendars, many seem to leave a couple of hours open in the afternoons so residents can rest or simply have free time. Recent research is providing evidence that a well-timed afternoon nap may be the best way to combat sleepiness, improve performance, and overcome the late day grogginess commonly known as the “midday dip.” Gregory Belenky, MD, Research Professor and Director of the Sleep and Performance Research Center at Washington State University, says, “A large number of the world’s people divide their sleep into two blocks, with the afternoon sleep called a siesta in most Spanish speaking countries. Mediterranean countries have always kept attuned to the biorhythms that American culture tries to ignore, and they’ve found a way to work around the body’s internal clock. It’s called the riposo in Italy.
Italy, Spain, Portugal, and Greece traditionally observe an early afternoon shutdown that begins at noon to 1:30pm and runs until 2:30 to 4pm. Museums, most churches, shops, businesses, just about everything except restaurants, lower the shutters and lock the doors so that proprietors can either go home or head to a local trattoria for a long lunch and perhaps a snooze during the day’s hottest hours. There are a variety of studies that prove that nighttime sleep improves learning. The idea is that newly learned knowledge or skills are integrated in the brain during sleep. But do naps serve the same role? A new study by researchers at Harvard University has provided strong evidence that it does. The Harvard researchers found that taking a 45 minute nap helps improve learning and memory and has a benefit similar to that of nighttime sleep.
Combining nighttime sleep with napping has twice the positive effect. It is even possible that divided sleep is more recuperative than sleep taken in a single block. Author, Cathleen Schine, romantically describes her families’ love affair with the art of napping when she writes, “naps float, weightless and temporal, they are nature’s whim.” Although appreciative of the Harvard research, when describing her son’s early inability to sleep, she said, “I was even more grateful for a family legacy that taught me, and allowed me to teach him, that not everything has to be useful, not everything has to lead to something more.” She adds that, “Sometimes, for no reason and with no purpose, you can just curl up on the couch, feel the soft breeze, and drift into a soft, delicious sleep that leads to nowhere in particular, and back again.” When fatigue sets in, a quick nap can do wonders for your mental and physical stamina.
800Seniors.com is a leading referral system in the Elderly Healthcare industry. We are located on 5400 Atlantis Court, Moorpark, California 93021. 800Seniors.com provides the perfect match between seniors searching for health care provisions such as Home Care Chicago, Home Health, Skilled Nursing, Hospice Care, Medical Supplies, as well as a variety of Assisted Living Facilities and Care Homes nationwide. Take the confusion and hassle out of the search. For more information call 1-800-768-8221, visit http://800seniors.com or fax us your details at (805)517-1623.
About The Author: Gloria Ha’o Schneider is an expert in senior citizen and baby boomer issues. Her topics revolve around Senior Living and Healthcare to provide the latest information to this demographic as well as their families and loved ones.
High Cholesterol And Blood Pressure May Affect Memory In Middle Age
Most middle agers and seniors attempt to keep their cholesterol and blood pressure levels under control in an attempt to decrease the risk of heart attack and stroke, but a new study shows more may be at stake. In a long term study of British civil servants, a team of researchers in France assessed data on about 3,500 British men and 1,300 British women with an average age of 55. Over the course of ten years, participants were measured three times for reasoning skills, memory, fluency and vocabulary.
Reasoning Test: Included 65 verbal and math questions that increased in difficulty.
Memory Test: Asked participants to recall a list of 20 words.
Fluency/Vocabulary Test: Asked people to do things such as name as many words that start with the letter “s” as they can in one minute or name as many animals as they can in the same period.
Participants were also given what is called a Framingham risk score, which takes into account a person’s age, gender, cholesterol levels, blood pressure, smoking history and diabetes status to predict the chances of having a heart attack, stroke or other cardiovascular problem sometime within the next 10 years. According to the test results, it was observed that those with poor cardiovascular health were more likely to do poorly on memory and mental ability tests. Study co-author, Sara Kaffasian, a doctoral student at Paris’ French National Institute of Health and Medical Research said, “We found that cardiovascular risk in middle age is related to lower overall cognitive function. We also observed a relationship between poor cardiovascular scores and overall cognitive decline over 10 years.” The study results will to be presented in April at the American Academy of Neurology’s annual meeting in Honolulu. Experts caution that research presented at meetings is not subject to the same rigorous scrutiny given to research published in medical journals. Dr. Ralph Sacco, president of the American Heart Association, said an increasing body of research is showing the importance of cardiovascular health in maintaining brain function over a person’s life span.
“The link between cardiovascular health and brain health is becoming increasingly important and recognized,” said Sacco, a professor of neurology, epidemiology and human genetics at the University of Miami Miller School of Medicine. High blood pressure, diabetes, smoking, high cholesterol and inactivity can contribute to a narrowing of the large blood vessels throughout the body, but also the small blood vessels of the brain, Sacco explained. Those changes can reduce blood flow, which can “starve the brain of oxygen and lead to changes in thinking, cognition and our mental abilities,” he said. Though the people in the study did not have Alzheimer’s, other research suggests that hypertension, diabetes and poor cardiovascular health are a risk factor for both Alzheimer’s and vascular dementia, he added. But the good news, he said, is that middle aged adults can take preventative steps to improve cardiovascular health by eating a proper diet, exercising, controlling diabetes if they have it and, if applicable, taking the correct medications for hypertension, Sacco said. “There is a hopeful note, which is that by controlling your vascular risk factors, you may be able to reduce or forestall cognitive decline,” he said.
800Seniors.com is a leading referral system in the Elderly Healthcare industry. We are located on 5400 Atlantis Court, Moorpark, California 93021. 800Seniors.com provides the perfect match between seniors searching for health care provisions such as Home Care New York, Home Health, Skilled Nursing, Hospice Care, Medical Supplies, as well as a variety of Assisted Living Facilities and Care Homes nationwide. Take the confusion and hassle out of the search. For more information call 1-800-768-8221, visit http://800seniors.com or fax us your details at (805)517-1623.
About The Author: Gloria Ha’o Schneider is an expert in senior citizen and baby boomer issues. Her topics revolve around Senior Living and Healthcare to provide the latest information to this demographic as well as their families and loved ones.
Creativity & Alzheimer’s Disease
Alzheimer’s disease leads to nerve cell death and tissue loss throughout the brain. Over time, the brain shrinks dramatically, affecting nearly all of its functions. Alzheimer’s ultimately affects all parts of the brain but each person is affected differently as the disease progresses. In part, this is due to the nature and extent of damage being caused to different areas of the brain. Each section of the brain is known as a lobe; a lobe simply means a part of an organ. Because the portion of the brain that deals with creativity is often one of the last portions of the brain that is affected by Alzheimer’s disease, providing creative outlets for those affected in an important activity. In the earliest stages, before symptoms can be detected with testing, plaques and tangles, which are the hallmarks of the disease, begin to form in brain areas involved in:
Learning and memory
Thinking and planning
In the mild to moderate stages, brain regions develop more plaques and tangles than were present in early stages. As a result, individuals develop problems with memory or thinking serious enough to interfere with work or daily life. They may also get confused and have trouble handling money, expressing themselves and organizing their thoughts. Many people with Alzheimer’s disease are first diagnosed in this stage.
Plaques and tangles also spread to areas involved in:
Speaking and understanding speech
Sense of where your body is in relation to objects
In the advanced stages of Alzheimer’s disease, most of the cortex is seriously damaged. The cerebral cortex is a sheet of neural tissue that is the outermost part of the brain. It plays a key role in memory, attention, perception, thought, language and consciousness. During this stage of the disease, the brain shrinks dramatically due to widespread cell death. Individuals lose their ability to communicate, to recognize family and loved ones and to care for themselves. The right hemisphere of the brain is associated with the creative process. It conveys feeling, imagination, symbols and images in the present and future. It processes philosophical & religious beliefs, special perception, form and abstract thoughts. Alzheimer’s disease has a profound impact on creativity. Alzheimer’s disease attacks the right posterior part of the brain, which enables people to retrieve internal imagery and copy images. Alzheimer’s disease patients may lose the ability to copy images entirely. However, people with Alzheimer’s disease can continue to produce art by using their remaining strengths, such as color or composition instead of shapes or realism.
Dr. Luis Fornazzari, a researcher from the Centre for Addiction and Mental Health and the University of Toronto and clinical director of the Multilingual/Multicultural Memory Clinic believes the association between creativity and mental illness is an area worth exploring.
As part of his research, Dr. Fornazzari began studying the life of an artist who is suffering from Alzheimer’s disease. Danae Chambers was commissioned to paint portraits of dignitaries around Canada and abroad. Her artwork has been shown in galleries around the world. Because of her disease, Ms. Chambers had a dramatic deterioration of communication, memory and life skills, but she could still paint beautifully. Traditionally, the approach in treating Alzheimer’s disease and related dementias focused on what is not functioning in the patient, such as memory loss and difficulties with daily life and communication. By focusing on abilities instead of cognitive deficits, Dr. Fornazzari is pioneering a new approach in the treatment of Alzheimer disease and related dementia. “The distinctiveness of Danae Chambers’ story is that while examining her, we concentrated on the positive aspects of what was still functioning in her brain, such as her creative ability,” says Dr. Fornazzari. Many times patients in the advanced stages of the disease are isolated and have no means of any form of communication. The study suggests that quality of life is improved when patients are given the opportunity to express themselves in any form and it provides scientists an avenue to explore brain function.
The artists’ cognitive abilities were evaluated at four years, two years before and two years after the time she was admitted to a long term care facility in Toronto. Dr. Fornazzari monitored how her creativity emerged during the progressive course of the disease, while her other cognitive functions such as attention, working memory, and language ability increasingly deteriorated. “Ms. Chambers’ case clearly demonstrates that the brain uses separate neural pathways for creative expression compared to neural networks used for speech, memory and attention,” says Dr. Fornazzari. “This is of profound importance to further understand and explore why Alzheimer’s disease preferentially attacks one neural pathway over the other.” Dr. Fornazzari strongly advocates that creativity in any of its forms, either visual, musical, literary or performing arts should be actively explored in relation to patients with Alzheimer’s disease and related dementias, especially when their other cognitive functions do not allow caregivers and specialists to communicate with sufferers of the disease. This effort to focus on the preserved creative functions, instead of deficits of the patient, will improve their quality of life and is a rewarding way for caregivers to communicate with them. The findings of this scientific case study are published in the June issue of European Journal of Neurology.
800Seniors.com is a leading referral system in the Elderly Healthcare industry. We are located on 5400 Atlantis Court, Moorpark, California 93021. 800Seniors.com provides the perfect match between seniors searching for health care provisions such as Home Care Dallas, Home Health, Skilled Nursing, Hospice Care, Medical Supplies, as well as a variety of Assisted Living Facilities and Care Homes nationwide. Take the confusion and hassle out of the search. For more information call 1-800-768-8221, visit http://800seniors.com or fax us your details at (805)517-1623.
About The Author: Gloria Ha’o Schneider is an expert in senior citizen and baby boomer issues. Her topics revolve around Senior Living and Healthcare to provide the latest information to this demographic as well as their families and loved ones.
If Seniors Don’t Know It’s Broken How Can They Fix It
It is reported that 133 million Americans have a chronic condition such as heart disease, arthritis, diabetes or cancer. Every 35 minutes, an older adult dies from a fall. One in five older adults is caught in the grips of depression, anxiety or substance abuse.
According to the Centers for Disease Control and Prevention, depression is the most prevalent mental health problem among older adults, yet many of them do not realize they are suffering through a treatable condition. Many elderly people resist seeking treatment because of the stigma that is still frequently attached to getting help with an emotional issue. While going through a particularly long period of depression after losing a spouse, one elderly woman stated that, “if my own family members can’t help me, how could someone else?” Perhaps stubbornness or fear prevented her from seeking relief from a treatable emotional condition. Many elderly people fear they may be considered “crazy” and cling to the myth that “such problems” are matters of shame or imply some perceived character imperfection.
Some progress is being made on the issue through education and awareness. Though federally funded programs for mental health services provided through Medicare and other insurances are available, it continues to be one of the most overlooked areas of senior health. Seniors, who have trouble sleeping, feel tired, have lost their appetite or are unable to concentrate, may be suffering from depression. Unlike some conditions that affect the elderly such as Alzheimer’s disease or other types of dementia, therapy with a psychologist or psychiatrist and antidepressants can lessen, if not eliminate depression. The staff in assisted living facilities is trained to observe and identify symptoms of depression in their residents. They know that depression is not always “just a feeling of being sad” and that it can interfere with the routine of daily living and greatly diminish the quality of life. When a caregiver notices an assisted living resident whose behavior has changed, they may notify the family and suggest that their loved one may benefit from seeing a doctor to treat their symptoms of depression. Other seniors may not seek treatment for depression because they truly do understand how psychotherapy works or how it can help them.
sad Feeling by *Auu on deviantART
Psychotherapy does not translate well into sound bites, but could best be described concisely as gaining insight. A patient in therapy will know when it happens. Unlike intellectual learning, they will realize the benefits when they start feeling clearer, saner, more hopeful, more decisive, more energetic, and the symptoms begin to go away. When a patient feels the things they have been trying not to feel, and becomes aware of things they have tried to avoid, they begin to feel and function better. In a study published in the Journal of Applied Gerontology, University of South Florida psychologist Amber Gum, the study’s leader, told author, Paula Spain, “I’ve had older clients say, ‘I’m not depressed, I’m not sad and crying all the time.’ Depression in older people can take an unusual form however. Though depression with sadness continues to be the most common type, seniors are more likely than younger adults to suffer depression marked by loss of interest. Because this form of depression is a bit unusual, even professionals may not recognize it in older people, Dr. Gum said. “If someone comes in and says, ‘I’m sad,’ you start thinking about depression. If someone says, ‘I just don’t feel like myself,’ it’s less obvious.”
800Seniors.com is a leading referral system in the Elderly Healthcare industry. We are located on 5400 Atlantis Court, Moorpark, California 93021. 800Seniors.com provides the perfect match between seniors searching for health care provisions such as Home Care Dallas, Home Health, Skilled Nursing, Hospice Care, Medical Supplies, as well as a variety of Assisted Living Facilities and Care Homes nationwide. Take the confusion and hassle out of the search. For more information call 1-800-768-8221, visit http://800seniors.com or fax us your details at (805)517-1623.
About The Author: Gloria Ha’o Schneider is an expert in senior citizen and baby boomer issues. Her topics revolve around Senior Living and Healthcare to provide the latest information to this demographic as well as their families and loved ones.
Good Oral Hygiene & Cognitive Function
What does loving to eat Gummy Bears and hating the idea of flossing have in common? Both activities, and lack thereof, can contribute to plaque on your teeth, which is also surprisingly bad for your brain and other vital organs. According to Dr. Michael Roizen, co-author of YOU – The Owner’s Manual: An Insider’s Guide to the Body that Will Make You Healthier and Younger, “The plaque between teeth can cause an immune reaction that attacks arteries, which then can’t deliver vital nutrients to brain cells.” Studies suggest that gum disease, in particular, can affect the brain. Some studies have found that older people with gum disease are more likely to have memory loss and other cognitive problems. Research reveals that diseased gums pump high levels of harmful bacteria into the bloodstream. The skin of the oral cavity is known as “oral mucosa.” It is very rich with blood vessels and if outside bacteria and the toxins that they produce get into the blood stream, they are off and running throughout your bodies.
According to a team of dentists and psychiatrists in the UK, oral health is clearly connected to cognitive health and therefore another reason to brush up on dental hygiene. There is growing interest in the relationships between aging, nutritional status, and cognitive function. Research in this area has tended to focus on advanced old age, although many of the pathways implicated may exist over a much longer period from early or mid-adult life. Oral health is recognized as being an important factor in nutritional status and general health. Periodontal disease is a common oral condition and a significant source of chronic infection and inflammation. Dietary changes because of poor oral health may lead to compromised nutritional status, both in general and through specific deficiencies.
valdemarrr by *valdemarrr on deviantART
Following a study involving 5,138 people aged 20 to 59; the researchers discovered that periodontal disease and gingivitis were linked to poorer cognitive function and not just in later years, but also throughout adult life. The survey included a comprehensive dental examination and a series of tests to determine cognitive function. The Symbol Digit Substitution Test and Serial Digit Learning Test were administered to test cognitive ability. Both tests were provided in English or Spanish and were preceded by a practice segment.
In the SDST, a set of nine symbols matched to the digits 1 to 9 were presented to the subject. The participants were shown a series of symbols and were required to match a symbol with its corresponding digit as quickly as possible. This task aimed to measure information processing speed, concentration and motor control. Performance in SDST was scored as the average time in seconds needed to correctly match the numbers and symbols on the best two out of four trials. Those participants with recorded data on both oral health status and individual measures of cognitive function were selected for a planned secondary analysis. In a subsample of participants aged 20 to 59 years, cardiovascular disease, diabetes, hypertension, cholesterol and smoking status were considered as potential confounding factors; there was little evidence of this from the analysis. The association between cognitive function and oral health status seemed to be present in the results of the research study, indicating the far-reaching consequences of proper oral hygiene throughout life and for the elderly.
800Seniors.com is a leading referral system in the Elderly Healthcare industry. We are located on 5400 Atlantis Court, Moorpark, California 93021. 800Seniors.com provides the perfect match between seniors searching for health care provisions such as Home Care Los Angeles, Home Health, Skilled Nursing, Hospice Care, Medical Supplies, as well as a variety of Assisted Living Facilities and Care Homes nationwide. Take the confusion and hassle out of the search. For more information call 1-800-768-8221, visit http://800seniors.com or fax us your details at (805)517-1623.
About The Author: Gloria Ha’o Schneider is an expert in senior citizen and baby boomer issues. Her topics revolve around Senior Living and Healthcare to provide the latest information to this demographic as well as their families and loved ones.